.jpg)
Empowered By Claudia
Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life.
I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
Podcasting since 2023 • 39 episodes
Empowered By Claudia
Latest Episodes
40. The key to flourish as a working mum: stop feeling overwhelmed, guilty and not good enough
In this episode of the Empowered By Claudia podcast, host Claudia is joined by Carly Hopwood of Sajer Group. Carly is a Work-Life Coach and has an unorthodox take on the concept of work-life balance... in that she doesn't believe it truly exist...
•
Season 1
•
Episode 40
•
55:37
.jpg)
38. Practical Guide 3: How Can I Overcome Fear of Change?
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the gue...
•
Season 1
•
Episode 38
•
23:10
.png)
37. Practical Guide 2: What Is Stopping Me from Experiencing Wellness?
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the gue...
•
Season 1
•
Episode 37
•
25:44
.png)
36. Practical Guide 1: What Wellness Means To Me
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the gue...
•
Season 1
•
Episode 36
•
24:24
35. Emotional Eating Is Not Your Fault: How to Change your Relationship with Food for Good
Featuring Madeline KarlssonIn this episode of the Empowered by Claudia podcast, host Claudia delves into emotional eating and gut health with guest Madeline Karlsson, an integrative nutrition and health coach. Madeline shares her ...
•
Season 1
•
Episode 35
•
46:36
