Empowered By Claudia
Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life.
I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
Podcasting since 2023 • 46 episodes
Empowered By Claudia
Latest Episodes
47. The Retreat Within: How to Create Your Own Peace
In this episode of Empowered by Claudia, we explore how to create your own personal retreat... a space of calm and peace you can return to whenever life feels overwhelming. Claudia reflects on the constant stream of news, social...
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Season 1
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Episode 47
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27:29
46. Overwhelmed and Mind Full: How to Find Calm in the Chaos
Do you ever feel like your brain is full of half formed thoughts and endless to dos and no matter how hard you try you cannot switch off? In this episode Claudia explores what it really means to have a full mind and how you can find calm even w...
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Season 1
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Episode 46
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26:29
45: When Fear Meets Hope: How to Escape Doubt
When Fear Meets Hope: Escaping Doubt Without Shrinking Your GoalsWhat do you do when the people closest to you cannot see your goals yet?In this episode of Empowered by Claudia, Claudia explores how other people’s ...
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Season 1
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Episode 45
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25:18
44. Your Why Is Everything: Staying motivated when life gets messy
Episode 44: Your Why Is Everything: Staying Motivated When Life Gets MessyIn this episode of Empowered by Claudia, Claudia explores why staying motivated is not about discipline or perfect routines, but about connecting deeply to ...
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Season 1
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Episode 44
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15:34
43: From Belief to Reality: Making Your Goals Feel Possible
In this episode of Empowered by Claudia, Claudia explores why some goals feel achievable while others feel out of reach. Building on the previous episode about rebuilding confidence, she dives into how belief, visualization, embodim...
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Season 1
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Episode 43
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28:07