Empowered By Claudia
Welcome to the Empowered by Claudia Podcast.
I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, identity shifts and emotional fatigue. This podcast is a calm space for anyone who no longer feels like themselves and wants gentle guidance back to who they truly are.
Each episode offers grounded emotional support, compassionate truth telling and practical tools that help you feel clearer, steadier and more at home in your own life. We explore self compassion, identity, nervous system care and life beyond survival, all through a warm and human lens.
If you feel stretched thin, guilty for not coping better, or unsure who you are becoming, you are not alone. You deserve less guilt, less pressure and more of the real you.
What you will find here:
• Support that helps you understand you are not broken
• Gentle guidance that brings clarity and grounding
• Practical tools that reduce overwhelm and emotional pressure
• Conversations that help you reconnect with yourself
• A steady voice that reminds you that you deserve care too
If you are ready to feel more like yourself again, you can explore ways to work with me at www.claudiasabinawellness.com or through the links in the show notes.
If this podcast supports you, please subscribe, leave a review or share it with someone who needs a moment of calm and clarity.
You deserve to feel like yourself again.
I am glad you are here.
Empowered By Claudia
Latest Episodes
68. I Don’t Feel Like Myself Anymore
Finding yourself after life changes.Have you ever looked at your life and wondered, "I just don't feel like myself anymore"?Whether you've experienced a health diagnosis, become a parent, changed careers, lost a re...
67. Why Does Everyone Else Seem to Have It Figured Out... Except Me?
Have you ever looked around and wondered why everyone else seems to know exactly where they're going while you're still trying to work it all out?Whether it's your career, relationships, business or simply life itself, it's easy to belie...
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66. I Know What I Need to Do... So What's Getting in the Way?
Ever found yourself thinking, "I know what I need to do... so why am I not doing it?"Whether it's getting to bed earlier, spending less time scrolling, exercising more, eating differently or finally taking the first step towards...
65. INSIDE COACHING SPECIAL: From Doubt to Deserving: A Real Coaching Session on Giving Yourself Permission to Dream Bigger
What if the thing holding you back isn't your ability, but your belief that you deserve the life you truly want?In this real coaching session, I work with Jade, a postnatal doula who dreams of leaving employed work to grow the bus...
64. INSIDE COACHING SPECIAL: Holding Everything Together: A Real Coaching Session on Motivation, Pressure and Purpose
This episode takes you inside a real coaching conversation with Leanne, who has been trying to hold everything together while growing her business, caring for her children and managing the pressure to keep moving even when her motivation has dr...
