Empowered By Claudia
Welcome to the Empowered by Claudia Podcast.
I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, identity shifts and emotional fatigue. This podcast is a calm space for anyone who no longer feels like themselves and wants gentle guidance back to who they truly are.
Each episode offers grounded emotional support, compassionate truth telling and practical tools that help you feel clearer, steadier and more at home in your own life. We explore self compassion, identity, nervous system care and life beyond survival, all through a warm and human lens.
If you feel stretched thin, guilty for not coping better, or unsure who you are becoming, you are not alone. You deserve less guilt, less pressure and more of the real you.
What you will find here:
• Support that helps you understand you are not broken
• Gentle guidance that brings clarity and grounding
• Practical tools that reduce overwhelm and emotional pressure
• Conversations that help you reconnect with yourself
• A steady voice that reminds you that you deserve care too
If you are ready to feel more like yourself again, you can explore ways to work with me at www.claudiasabinawellness.com or through the links in the show notes.
If this podcast supports you, please subscribe, leave a review or share it with someone who needs a moment of calm and clarity.
You deserve to feel like yourself again.
I am glad you are here.
Empowered By Claudia
70. Stop Panic Picking Your Next Job
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Stop Panic Picking Your Next Job
What do you do when you know your current job isn't working for you, but you don't know what you want to do next?
Maybe you love the work but not the workplace culture. Maybe the workload, management or lack of flexibility is taking its toll. Or perhaps you've applied for job after job and the rejection emails are starting to make you question yourself.
In this episode, I'm sharing a different way to approach your next career move: stop panic picking and get curious instead.
I share the dating analogy that helped me think about this differently and explore why, rather than starting with a specific job title, it can be more useful to get clear about your skills, what you enjoy, what you need from an employer, how you want to feel at work, your non negotiables and the values that matter to you.
We also talk about why knowing what you don't want can be just as useful, how transferable skills can open up possibilities you hadn't considered, and why rejection from one particular job isn't a rejection of your worth or ability.
You don't need to know exactly what job you're looking for before you start exploring what's possible. And you don't need to quit tomorrow either.
Questions to consider
What am I good at?
What do I actually enjoy doing?
What do I want from an employer?
What are my non negotiables?
How do I want to feel at work?
What don't I want anymore?
What matters to me?
Don't panic pick. Get curious instead.
Work with me
If you'd like support to explore your options, brainstorm possibilities or simply have someone as a sounding board, you can book a free 30 minute discovery call with me.
I also have a limited number of spaces available for coaching sessions recorded for the podcast. You'll find the details here
Claudia Sabina Wellness
Less guilt. Less pressure. Truly you.
Let's stay connected
If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.
🤍 Visit my website: ClaudiaSabinaWellness.com
🤍 Follow me on Instagram: @claudia_sabina_wellness
🤍 Download my free 111 Affirmations for Self Love & Confidence
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