Empowered By Claudia
Welcome to the Empowered by Claudia Podcast.
I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, identity shifts and emotional fatigue. This podcast is a calm space for anyone who no longer feels like themselves and wants gentle guidance back to who they truly are.
Each episode offers grounded emotional support, compassionate truth telling and practical tools that help you feel clearer, steadier and more at home in your own life. We explore self compassion, identity, nervous system care and life beyond survival, all through a warm and human lens.
If you feel stretched thin, guilty for not coping better, or unsure who you are becoming, you are not alone. You deserve less guilt, less pressure and more of the real you.
What you will find here:
• Support that helps you understand you are not broken
• Gentle guidance that brings clarity and grounding
• Practical tools that reduce overwhelm and emotional pressure
• Conversations that help you reconnect with yourself
• A steady voice that reminds you that you deserve care too
If you are ready to feel more like yourself again, you can explore ways to work with me at www.claudiasabinawellness.com or through the links in the show notes.
If this podcast supports you, please subscribe, leave a review or share it with someone who needs a moment of calm and clarity.
You deserve to feel like yourself again.
I am glad you are here.
Empowered By Claudia
65. INSIDE COACHING SPECIAL: From Doubt to Deserving: A Real Coaching Session on Giving Yourself Permission to Dream Bigger
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What if the thing holding you back isn't your ability, but your belief that you deserve the life you truly want?
In this real coaching session, I work with Jade, a postnatal doula who dreams of leaving employed work to grow the business she loves. Although money and security seem like the biggest barriers, the conversation reveals something much deeper.
Together, we explore perfectionism, self worth, family beliefs and what really happens when you stop settling for "just paying the bills" and start giving yourself permission to dream bigger.
In this episode, we explore:
- What's really keeping you stuck
- Why perfectionism can hold you back
- The stories we've inherited about security and success
- How your lived experience becomes your greatest strength
- The shift from self doubt to self belief
- Why your goals need to feel exciting, not just practical
Connect with Jade
If this episode resonated with you, I'd love to hear your biggest takeaway. Please consider following the podcast, leaving a review or sharing it with someone who needs this conversation today.
This episode is part of my Real Coaching Sessions series, where I invite you behind the scenes of genuine coaching conversations so you can experience the power of coaching in real time.
Sometimes the biggest thing holding us back isn't a lack of ability. It's believing we're allowed to want more than just getting by.
Let's stay connected
If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.
🤍 Visit my website: ClaudiaSabinaWellness.com
🤍 Follow me on Instagram: @claudia_sabina_wellness
🤍 Download my free 111 Affirmations for Self Love & Confidence
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If you enjoyed this episode, I'd be so grateful if you could follow the podcast, leave a review or share it with someone who might need to hear it. Every review and recommendation helps more people discover these conversations.
