29. #WhatsYourGlimmer: Glimpses of joy during dark days Artwork

Empowered By Claudia

Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life.

I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.

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Empowered By Claudia

29. #WhatsYourGlimmer: Glimpses of joy during dark days

May 22, 2024 • Claudia from Claudia Sabina Wellness Limited • Season 1 • Episode 29

In this episode, Claudia discusses the PANDAS UK #Whatsyourglimmer campaign and gives practical suggestions on how you can find those daily Glimmers on days when everything feels too heavy.

With realistic suggestions, this episode will undoubtedly leave you feeling brighter and seeing glimmers of hope.

Claudia discusses the benefits of finding these glimmers - small moments of goodness & beauty - as part of our healing from trauma and depression.

If you want to find out more about the PANDAS UK campaign please visit their website and socials below:

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Claudia Woodford

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