24. Clearing the mental clutter: 12 coaching tips to organise your mind Artwork

Empowered By Claudia

Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life.

I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.

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Empowered By Claudia

24. Clearing the mental clutter: 12 coaching tips to organise your mind

April 10, 2024 • Claudia from Claudia Sabina Wellness Limited • Season 1 • Episode 24

In this episode with host Claudia, she builds upon a topic mentioned last week in episode 23 with guest Chrissie about mental decluttering.

Claudia shares 12 top tips for mental decluttering and also discusses similarities and differences between coaching and therapy and how you can know which one is right for you.

Claudia mentions the amazing offer of a one hour free online coaching call with her for anyone purchasing the Leading Lady Self-love Academy before 15th April 2024 and also encourages listeners to watch her free masterclass Permission Granted which covers time prioritisation, setting boundaries and overcoming mum-guilt.

Here are the links:
Leading Lady
Permission Granted

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Claudia Woodford

Host